Bausman’s Natural Body Alignment (BNBA) was developed in 2004 by Gene Sheldon Bausman.
BNBA is very gentle and one of the fastest and most effective ways to strengthen the bodies core weakness.
Weakness in the body’s core muscles causes a host of common complaints, such as:
- Poor posture
- Neck pain and tension
- Hip pain and tension
- Reduced mobility
- Reduced flexibility
- Reduced stability
Weakness is the cause of body pain and tension. BNBA quickly strengthens weakness, and thus reduces or eliminates pain and tension.